This Is How You Heal — Brianna Wiest

Thoughtful, grounding and deeply resonant — This Is How You Heal by Brianna Wiest is written for anyone moving through change, growth or awakening.

In this follow-up to her bestselling 101 Essays That Will Change the Way You Think, Wiest shares more than 45 new pieces that guide you inward: toward clarity, acceptance and self-understanding. Her words feel like truth you’ve always known but needed to hear spoken aloud.

This book reminds us that healing isn’t a single moment — it’s a return to ourselves. It’s the quiet work of shedding old versions, releasing what no longer fits, and rebuilding with intention.

A meaningful paperback to keep close, gift thoughtfully, or return to whenever you need grounding.

Details
• Paperback book
• Author: Brianna Wiest
• Poetry, prose & reflective writing
• Themes: healing, growth, identity, self-work
• A meaningful gift for milestones, transitions, or personal transformation