You're Overthinking It – Sabrina Alexis Bindery

You're Overthinking It by Sabrina Alexis Bindery is a deeply insightful and empowering guide for anyone who feels stuck in unhealthy relationship patterns and overwhelmed by their own spiraling thoughts. If you’re exhausted from analyzing every detail, repeating the same painful cycles, or feeling powerless in love, this book offers the clarity you’ve been searching for.

Bindery—an acclaimed relationship expert—breaks down the root causes of why love may feel confusing, inconsistent, or out of reach. She tackles the questions so many of us struggle with:

• Why does it feel so hard to have the love you want?

• Why do you keep choosing the same emotionally unavailable partners?

• Why do you feel like you're chasing relationships instead of choosing them?

• Why do you get stuck in obsessive thought loops when things don't work out?

With honesty, compassion, and practical wisdom, Bindery teaches the essential mindsets and skills that lead to secure, healthy, lasting love. She shows you how to get out of your own way, stop overthinking, and finally break the patterns that have been holding you back.

At its core, You're Overthinking It is about rediscovering your worth, reclaiming your power, and building relationships from a place of authenticity and emotional confidence. Compassionate, eye-opening, and transformative, this is the guide you need to find love that truly lasts—by becoming your true self.